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  New move for me!

  Posted by Gsylass on April 11, 2009 at 9:49 pm

  So this evening I was checking my facebook and saw that my pal had set us girls a challenge, to get a splitkick into a plank then a cross-knee or cross-ankle release. I haven’t got a plank before, but hubby egged me on and held my ankles to steady me, and I got it!!! Wooo!! so excited! I now have really sore thighs though https://www.studioveena.com/img/smilies/icon_e_sad.gif Hopefully it’s caught on the video camera, and I’ll post it some time, but hubby took some photos which I’ve posted to my profile as PROOF that I did it!! https://www.studioveena.com/img/smilies/icon_cheers.gif

  Trena replied 15 years, 7 months ago 6 Members · 6 Replies
• 6 Replies

• 

  Andrea

  Member

  April 11, 2009 at 11:00 pm

  Yay, congrats!! The pictures look great!

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  RoxyPink

  Member

  April 11, 2009 at 11:55 pm

  Congrats! https://www.studioveena.com/img/smilies/icon_cheers.gif

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  SaschaPoles

  Member

  April 12, 2009 at 5:00 pm

  woooooohoooooooo!!!!!! omg reading that combo scares me!!! that’s so impressive!

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  azzwoo

  Member

  April 12, 2009 at 5:05 pm

  yay well done han! Your plank and crucifix look fab! can’t wait to see the vid https://www.studioveena.com/img/smilies/icon_e_biggrin.gif x

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  Gsylass

  Member

  April 13, 2009 at 11:40 am

  Thanks girls! And Annie? My thighs are STILL killing me https://www.studioveena.com/img/smilies/icon_evil.gif but as Shelly says, no pain no gain, no burn no learn lol!

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  Trena

  Member

  April 13, 2009 at 9:03 pm

  Well done! Great pics! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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