New pole cant climb

reddesire started this discussion · 1/17/2012

I just got a new xpole xpert about a week ago all last night I was unable to grip the pole when I tried to sit on it. I would simply slide off.....I would usually sit firmly with my thighs. Any ideas on why or what I can do to fix this. I was able to do the moves before this on it. Also any suggestion on ways to minimize the friction pain when grippigh the pole with my thighs?

1 reply

Veena · 1/17/2012
A common problem for at home polers, is not warming up fully. For most people doing a good warm up and warming up the pole is important for grip. The pain will get better over time once your body gets use to it! 🌸