StudioVeena.com › Forums › Discussions › Newbie and Arm Strength

  • thesoulstudio

    Member
    January 12, 2011 at 6:02 pm

    Thanks, meganoff!  As it turns out, I mentioned a Grip Excerciser to my hubby and had one just collecting dust.  I have officially confiscated it!  It's just a stander gripper and doesn't allow me to push each finger individually, but it's a start at least.  :o)

  • BeanieBaby

    Member
    June 7, 2012 at 10:13 pm

    Thanks so much for this thread, it's been extremely helpful since I am new also and can only hope to one day to one pull up (right now I seem to be clenching all the wrong muscles in an attempt to make my body move … or just hang there … ouch, my bruised ego)

  • Veena

    Administrator
    June 11, 2012 at 10:16 am

    BeanieBaby if you're looking for some pole specific exercises for arms check out the lessons here if you haven't already. You'll find them in the Pole Strength in the Beginner section and more in the Conditioning section. https://www.studioveena.com/img/smilies/icon_flower.gif

Page 2 of 2
1 2

Log in to reply.

Start of Discussion
0 of 0 replies June 2018
Now

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .