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November Yoga Challange #healinghearts
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Today I’m grateful for mindfulness.
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Day 6 :-)this was pretty challenging for me, felt like I was just one tight rubber band!
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Day 7
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Day 6! I’m thankful for moving trucks! Without these companies our gypsy life would be much more difficult! Γ°ΕΈΛβ°
Day 7! Soooo blessed to have amazing kids who helped us move all the boxes out of storage! One or 2 more loads of big items to go and we’re moved!
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Day 7 I’m grateful for baths. My new favorite “timeout for mom” π
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I am always thankful that my body puts up with me dancing and practicing in this tile floor. Knees you kick ass !
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Day 8
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Day 8 thankful today for EARLY morning yoga! Glorious sunrise and breathΓ°ΕΈββΊ
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Ok day 9 has me confused …. Anyone care to elaborate :)?
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Check out kinoyoga and beachyogagirl. They both demo each pose the night before.
Kino usually does a more advanced version… Hers is here:
http://instagram.com/p/vKVVchMOve/Beachyogagirl does the version I mostly do. She hasn’t posted hers yet but it’ll be here…
http://instagram.com/beachyogagirlYou shouldn’t need Instagram to view them π
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Awesome thank you!!
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Shoog, I know you’re an early morning yogi so if you haven’t don’t it yet here is beachyogagirls version
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Thanks AK… don’t think I’ll be getting into this pose:) tried last night and there is just nothing right about it… but just for giggles I’ll post what oi do get into, hopefully it’ll be close. Thanks again AK. Btw i absolutely loved all the fun backgrounds you had on your vacation:) have an Awesome day!
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Thanks Shoog! I want to try and keep up with more inspired/fun backgrounds but it’s freezing here… So everyone might just get a tour of different rooms in my house. π
I haven’t tried it yet but I’m sure today will be hard. The second way beachyogagirl does it with her hands more perpendicular to the wall might be an option for me. It’s usually my shoulders that hold me up! Ha, easier said than done.
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i’m behind! i can’t wait to catch up! i’ve had my family in from Dallas this weekend and they have been staying with us! Can’t wait to post my pics when i can do the poses. You ladies are looking awesome.
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