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  Omg y’all foam roller folk check this out

  Posted by Lucca Valentine on August 16, 2014 at 3:47 am

  Possibly the most country title ever for a veena post but!! Happy discovery tonight…

  Ok so haven’t figured out the best way to get this stable for back stuff but in sure there’s a way.

  Lacrosse ball tied to the pole using a resistance band. Omg. You can pin muscles and just go through actual full range of motion and break any muscle tightness up. No wall or floor in the way!!

  Had to share this with y’all cuz it’s …amazing…is this a thing? Cuz of not…it should be…ommmmggg my pec minor and serratus anterior are sooooo happy…. I’m sooooo happy…ahhhh can’t wait to try all new types of things with it. It’s like having a floating foam roller or something…

  

  Veena replied 10 years, 3 months ago 5 Members · 5 Replies
• 5 Replies

• 

  Stefana of Light

  Member

  August 16, 2014 at 8:12 am

  Oh my this is happening for me today! Thanks Lucca!

• 

  Kira

  Member

  August 17, 2014 at 4:20 pm

  damn, I don’t have a pole at home. But I will be trying this at the studio hahah looks like a great solution, good going! I can also imagine I will be like Baloo out of the Jungle Book here http://youtu.be/pkHyRTlXwkY?t=25s 😀

• 

  Vdub

  Member

  August 18, 2014 at 9:09 am

  I’m so going to try this. Thanks for the tip!

• 

  Veena

  Administrator

  August 18, 2014 at 11:27 am

  Nice!!!

• 

  Veena

  Administrator

  August 18, 2014 at 11:30 am

  Sharing to our FB page!!

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