StudioVeena.com › Forums › Discussions › Over 40 polers!!!
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Since my last post, I have turned 43, placed second in the Australian Pole Fitness Championships and made it into the finals (top 10) in the World Pole Sports Championships in London.
I love hearing about other over 40 polers 🙂
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Yes, I saw your performance for worlds Joanna-(BEAST!), and I win by being older than both of you 🙂 Just got done competiting in uspdf and I was pleased with my recovery from that competition. I did A LOT of conditioning in preparation for that competition, and I think for me that was key. I tried to post this photo of my flexibility progress before, I didn't even know I could do this before the comp, ha! I have been training my flexibility in part by using Fly Gym if you're interested
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Thanks Shelley. It was such an amazing experience.
Looking forward to seeing your uspdf video. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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