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P90X
My choice of workout before pole was P90X. Thank goodness, because I started poling with really good upper body strength. Thinking of laying off the pole this week and getting back to P90X. But that pole, it beckons me 🙂
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My choice of workout before pole was P90X. Thank goodness, because I started poling with really good upper body strength. Thinking of laying off the pole this week and getting back to P90X. But that pole, it beckons me 🙂
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