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Pole Farts
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Ok I LOVE that there’s a topic on pole farts! https://www.studioveena.com/img/smilies/icon_lol.gif
Ive often experience pole farts from my Miss Vajayjay but Im usually on my own so it doesnt bother me. The other day I had some friends over and they wanted to see some of my pole moves. One of the girls had seen Caterpillar in the Irish Pole Championships and wanted to see me doing it so I did and right in the middle: "parp"!! I was mortified! And of course somehow I had to justify it by explaining that it didnt come from my bum bum, it came from my front bum!!!!!! https://www.studioveena.com/img/smilies/icon_redface.gif https://www.studioveena.com/img/smilies/icon_redface.gif https://www.studioveena.com/img/smilies/icon_redface.gif https://www.studioveena.com/img/smilies/icon_redface.gif -
hilarious! https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif Im doing kegels right now at work though *squeeze* https://www.studioveena.com/img/smilies/icon_mad.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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The worst for me seems to be when im working on elbow or
hand stands and chanding my hip positions.
Gotta keep that music up real loud when I bring my hips back to neutral!
Yikes https://www.studioveena.com/img/smilies/icon_redface.gif -
Thank GOD this topic is in existence!!!
I’ve had this happen to me at home before, which never really mattered to me, but the other day at class doing a stretch while laying on our backs and throwing our legs over our heads, it happened again! Our music was up, so no one heard, but I was so embarrassed I had to pretend I hurt my back and sit the rest of the stretch out. I’ve also felt it start to happen in headstands, so I’ve been pretending I can’t get the move so no one will hear, https://www.studioveena.com/img/smilies/icon_redface.gif
I will have to try Veena’s down-below concentration techniques next time and see if I can get through the move without any bad noises interrupting! https://www.studioveena.com/img/smilies/icon_lol.gif
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The worst for me seems to be when im working on elbow or
hand stands and chanding my hip positions.
Gotta keep that music up real loud when I bring my hips back to neutral!
Yikes https://www.studioveena.com/img/smilies/icon_redface.gifLOL!! AMEN!! I was showing off my elbow stands tonight to my hubby and FRAAAAP! Out one came! I, too, had to ‘splain it was from the front not the back!!
I had a teacher once who swore by them to strengthen your pelvic floor. Suck air in, push air out! https://www.studioveena.com/img/smilies/icon_mrgreen.gif
Mindy
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So relieved to see this topic, I always thought I was the only one!
So far it hasn’t been an issue with pole, because I’m not yet attempting any of those strenuous inverts that would trigger a reaction. But in life in general, particularly the intimate part of it, this has been such an issue for me. So much that if it’s not missionary, I’m not interested because what is supposed to be good and enjoyable ends up being horribly embarrassing and a huge blow to the self esteem.
Thanks for sharing, it sure has made my day better.
And BTW, I wouldn’t change a thing. 3 wonderful kids = embarrassing lady farts – so worth it.
Off to add kegels to my workout routine https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Anybody else notice that the abdominal crunch involved in order to execute a cradle spin and the position you end up in is an ideal situation to make you gag or fall off the pole? I’m not talking about pain…if you get my drift. *waves hand under nose*
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LOL!!!!!!!!!!!!!!!!!
Sometimes when I am alone and hanging upside down on my pole, I feel all my gas about to come out so I just let it rip sometimes. LOL!!! It’s relaxing. https://www.studioveena.com/img/smilies/icon_razz.gif
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Lol, I love this site!
Yes I’ve had this happen to me while working on pole headstands. Thankfully, music was loud enough that no one heard. I’ve since learned to engage kegel exercises. Definitely helps! Lol.
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… with the ummm (ok I"m gonna avoid medical terms cuz we already freak the guys out as it is) https://www.studioveena.com/img/smilies/icon_eek.gif
Oh, no, https://www.studioveena.com/img/smilies/icon_eek.gif Veena, now the guys are gonna think they can get away with pole farts because they don’t have a "lady business"! -
https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif
I thought about bringing this up one day, then pictured everyone not knowing what I was talking about and imagining me with a huge cavernous "fruit cup" (thanks sascha for my new favorite word for the vaj). https://www.studioveena.com/img/smilies/icon_redface.gif I thought it was just because I’m a mom, but glad to hear it happens to (most) everyone. https://www.studioveena.com/img/smilies/icon_lol.gif -
This is the most entertaining thread I have read so far. https://www.studioveena.com/img/smilies/icon_lol.gif I also thought that I may be one of a few women who experience these embarrasing events while poling. I have actually had a conversation about it with my male OB/GYN
(that was awkward) because I was starting to avoid certain activities like Yoga because I found that certain yoga inverts were almost guaranteed to cause the dreaded "queef" and they aren’t playing any music in Yoga like we do in pole classes to "cover up" my sound effects. My doctor suggested Kegels, and if that doesn’t help, inserting a tampon before these activities. I have not tried the tampon trick, but it makes sense. No more vacuum when you invert…jeez what a strange thing to say! https://www.studioveena.com/img/smilies/icon_rolleyes.gif -
Was so relieved to find a thread like this!
I find it sooooo embarrassing, https://www.studioveena.com/img/smilies/icon_redface.gif not only does it happen when I go into inverts or the eagle (chopper), I also experience it when doing stretches, anything that involves lifting the hips and sex. And they’re so loud!
I bought the Kegel 8 earlier on this year, I haven’t used it as much as I should but going on the reviews from other women it works wonders for your lady bits!
Plus it was comfroting to watch a video of Jenyne Butterfly doing her thing on the pole then letting out a queef towards the end. All she did was laugh – you got to admire her for that!
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what Jenyne video??? I wanna see!!!
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