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Pole Holidays
Soooooo I’m about to jet off to Thailand for a month and I should be really excited BUT … All I can think about is no pole for 4 weeks and how much strength I will lose!! Sad but true! What sort of conditioning excercises should I be doing whilst away? If anyone has any ideas I’ll be the most greatful Poler in the land! I’ve worked so hard to get to this level and don’t want to jeopardise my progress. Thank u millions in advance and huge love! Xxxx
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