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Pole and pregnancy
Are there precautions when on the pole when you’re pregnant?
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2 Replies
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I would say you definitely wouldn’t want to do anything that would risk you falling… So not inverting after a certain point. I think it’s going to be different for each person though, depending on your level and strength and how big your belly is! I had a baby a few months ago and I stopped poling probably way too early at the insistence of my husband because he wanted to be overly cautious, but I still did workouts (jogging, weight lifting). I kinda stopped doing all workouts at 7 or 8 months just out of exhaustion. I do wish I had kept pushing myself though because now I am 2 weeks back to being cleared from my doc to workout and I can’t do ANYTHING! Really sad and frustrating. So I would say do it as long as you feel comfortable, and as long as the pregnancy is going well/normally.
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Here’s a link to an old thread about poling while pregnant. 🙂 https://www.studioveena.com/forums/view/338
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