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Pole burn/bruise/sensitivity
Hi – I have a client who when practising a difficult move sustained a bruise on her inside thigh – she put arnica on and avoided putting it under further pressure – after a week or so she tried it out with a simple butterfly flatline Scorpio – it still hurt and she can feel a little lump under skin and some little bumps on top of skin – she rested it again and then tried again – however it now seems to be super sensitive to even a light touch – any ideas on how to proceed ?
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4 Replies
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What move was she doing? White distiller vinegar, applied via cotton ball has been amazing for healing bruises!
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Distilled*
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She may have bruised worse under the skin than what was visible. The lumps possibly are little pockets of pooled blood. It may take a few weeks. As for the sensitivity, that may be due more to hormones and her mind than from the injury.
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Great thanks – she was trying some weird hard one handed planche move by slan a Russian guy – she was doing it in class with a guy and was determined to master it before him – I should have been paying more attention to them really – but yes I think something under skin xx
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