StudioVeena.com › Forums › Discussions › Pole goals

  • tacha666

    Member
    November 9, 2013 at 1:17 am

    Right now: grace, ayesha and aerial sm

    Future: splits & flexibility moves like jade, allegra, batwing, …

  • ibelieveinunicorns77

    Member
    November 9, 2013 at 3:29 am

    Polish up my scorpio and gemini
    Scorpio/gemini switch
    Butterfly
    Superman
    Shouldermount (feels impossible lol)

  • cazacat

    Member
    November 9, 2013 at 7:16 am

    Shoulder mount
    Allegra
    Core work
    Flexibility
    And to Also focus more on a healthier diet 🙂

  • DiddyBo

    Member
    November 9, 2013 at 2:25 pm

    My main ones, to pick a few, atm are:
    my superman!!!!!!!
    D
    extended butterfly
    To build up strength
    Flatten tummy (I’m always attempting that one though lol)

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