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Pole moves beginning with I and Q
Posted by Rachel Osborne on November 23, 2014 at 4:50 pmI am doing an Instagram Alphapole challenge (post a pic/vid each day of you doing a move starting with letter of the day) and tomorrow is I. My sis is here visiting me so I can’t spend time working on new moves so Icarus and Iguana are out as I’ve not done them before. I have gone blank on anything else starting with I!
Also looking ahead I can’t think of anything beginning with Q.
Thanks for your assistance! X
Rachel Osborne replied 9 years, 11 months ago 11 Members · 50 Replies -
50 Replies
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Icarus! (It just went on my pole to do list yesterday 🙂
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I can be for “invert” so inverted crucifix or anything like that.
I can’t think of a Q either. Maybe you can just put on some Beyoncé (aka Queen B) and do your best Bey impression. 🙂
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Maybe you can just make the shape of the letter q with your body o_O
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And duh, did not read your first post about iguana…..
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Agh, duh me! Inverts! Sometimes I can’t see the most obvious stuff. Inverted back hook, ok can do that happily cos I meant to do brass monkey for B but did a spin combo thing instead. Yay, will do it from CAR or tumble.
Drama Queen I can do! The Q looks intriguing. I’m mostly sticking to moves I know I can do smoothly and using the challenge to try new stuff if time allows – it’s very motivating and helps me focus. It’s my first pole IG challenge!
Thanks so much everyone!
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http://australianpolefitnesschampionships.com.au/wp-content/uploads/2011/09/Viva-website.jpg
if you did this then straightened your lower leg a bit your body would look like a ‘Q’ … nice easy move for you to try haahaha!!! =P
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ooh is this the superpain?? i’ve never seen it quite like this before, only with much straighter body without arms above your head … she is just incredibly bendy!!!
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Well I had multiple letter I fails today: Icarus fail – iguana fail – and car to brass on spin fail, thank goodness I can still tumble into inverted back hook/ monkey! It’s an interesting challenge.
Tomorrow is J so the good old Jade gets wheeled out again and I want to try Juliet to Jamilla to Jade but 15secs isn’t enough time!
Thanks again for help everyone!
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