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Pole plank! First time and in heels!
Thanks to these super amazing online lessons, tonight I did my first pole plank. It of course needs perfecting but so excited to have been able to learn and successfully execute a new move. And I even did it in heels- first time I’ve worn heels on the pole (I’m a beginner!). This was a bright spot in my day after worrying about so many dear friends in Vegas today (who turned out to all be safe â¤ï¸) #poletherapy was needed.
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