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Pole too slippery?
I have a chrome x-pert pole at home and Its awesome for doing spins, but when I try to climb it and get a good grip, my arms and legs slide down. I feel like I have to get it very warm and warm up doing 5 sits on the pole in order to get the pole stick to me.
I use tire grip sometimes but it doesn’t seem to help. Can anybody give me tips on what to do to prevent me sliding down? This is not a problem when I climb the brass pole at my studio.
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