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Poor Hand
Does anyone else who is still “fresh” to pole get bruises/sore on their dominant pole hand? I already broke in my right hand with that oh-so-sexy spin callous (right under the middle finger). But now every time I pole that meaty muscle of the thumb gets sore and even lightly bruised after an hour of pole play. My hand also get rather red & raw after. It goes away after a few hours but it’s annoying. I don’t use any grip aides yet (waiting for it to come).
(I honestly don’t recall if I had this problem when I was a studio go-er. But then again, I was only going twice a week. Damn new pole skin! lol.)
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