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  Prep for shoulder stand

  Posted by mystical on April 17, 2020 at 12:04 am

  I am really wanting to work on shoulder stands soon, do you think you can do a lesson for prepping for shoulder stands?

  Veena replied 4 years, 8 months ago 2 Members · 1 Reply
• 1 Reply

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  Veena

  Administrator

  April 17, 2020 at 2:47 am

  I will be re-doing the shoulder stand lesson. One thing to work on is the elbow stand and the stands routine as it will help with balance and build strength.

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