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Quick Lesson Updates
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2 New SPINNING POLE lessons.
IG clips
Elbow grip to side sit https://www.instagram.com/p/-JmlRYJAen/?taken-by=studioveena
Side sit to thigh rest https://www.instagram.com/p/-JmDgGJAdV/?taken-by=studioveena
INTER or strong BEG. Elbow grip to side sit https://www.studioveena.com/lessons/view/564953e5-dcf0-49c2-8c80-2728ac110091
INTER/ADV Side sit to thigh rest https://www.studioveena.com/lessons/view/5649589f-ce58-4573-806e-27e1ac110091
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Tick tock invert! 🕒
Lesson https://www.studioveena.com/lessons/view/56567af7-6008-483d-8a09-359cac110091
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Fireman Spin exit! Perfect for those looking to add some flow to their dancing!
Here’s the lesson https://www.studioveena.com/methods/letter
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Are we still watching this thread for new lessons? If so I’ll post them here too!
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Yes! Love them!! I also want to say, I love the Nailed It program! Although I’m not quite ready for the caterpillar, I did look at every lesson so far, and I think they’re excellent. You mentioned a Nailed It for basic inverts? Will that be coming up soon. I’m halfway through the 30 Days to Flexy right now. And thinking ahead to what’s next for me 🙂
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Nice! I will be doing an Invert nailed it too. This month I’ve had 2 weeks of guests and now I’m in Las Vegas for a week so it might not be ready right away in May, but I hope so. It’s been a crazy busy month!
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Here is one of the latest, Closed back hook spin combo. https://www.studioveena.com/lessons/view/5703ec71-5b88-4185-855e-000aac110003
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Side sit to back bend combo https://www.studioveena.com/lessons/view/5705e501-2b3c-446b-9e73-1a8eac110003
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