The author is frustrated with a weight loss plateau after losing twelve pounds over three months while walking for exercise. They are seeking advice on how to break through the stall and reach a goal weight by May 20th.
What the replies say: Many members suggested focusing less on the scale and more on how clothes fit and energy levels. Others discussed the importance of diet, tracking calories, and the potential impact of hormonal imbalances (like hypothyroidism) on weight loss, with some sharing their own experiences.
AI-generated, may be imprecise · updated 9/9/2026
