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SPLITS ‘n TRICKS
I can't wait to get my splits as I can just imagine the tricks to come from having them.
-splits
-jade
-chopsticks
-splits facing up the pole
-splits facing down the pole
-Russian splits
These are only a few that I can think of for now but dreaming about them day & night.
What other 'split tricks' can you come up with?
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15 Replies
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Just being able to slide down the pole into a split is soooo cool. Thats all I want in the world right now <3
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Dwiizie,
I didn't think of that one but OH YES!!!
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Tick tock, machine gun, cheba split, shoulder mount split (I’ve also heard that one called bad idea # 7), Marion amber. Of course, you can do all of these without a split, they just won’t look flat, and won’t have that ‘line’.
I worked incredibly and ridiculously hard to get my splits, and I gotta say, I still get a small thrill every time I do a “split trick”! I can hardly believe its me with my legs split apart 180•
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I don't know what bad idea #7 is but, seems and sounds like somewhat of a good idea…LOL
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I'd love to do a machine gun, if only in a hand press on the floor. Its soooooo cool. I can get my leg up over my shoulder but can't straighten it.
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Extended butterfly… Roxi spin…
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I'm a big split move lover :). Apart from the tricks mentioned there are also the Steel Panther and 13:35. Then there are some more that I don't know the name of.
Shout if you want video links to them, I've got it!
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Jallegra, banana splits, Reiko split, flying K, teddy split…
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Hey Lina,
"SHOUTING!!!"
Did you hear me? 😉
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Tovah, I will give them to you tomorrow 🙂
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Hi ,here we go with the links 🙂
Karol does the 13:35 trick at 5:54 in this video: http://www.youtube.com/watch?v=m3cwoS5bh6M
The Steel Panther is at 1:18, an elbow grip split at 4:40 and a drop into splits from a shoulder mount at 5:37 here: https://www.studioveena.com/videos/view/4f74ca49-9280-4f51-85a0-15280ac37250
In this vid https://www.studioveena.com/videos/view/4f46bb88-487c-4aae-bf42-160e0ac37250 at 0:09 there's an ankle hook split. Probably easier to get a full split on static. At 1:48 there's a trick that I named the Suspended Splitline.
At 0:54 there's the Charley splits https://www.studioveena.com/videos/view/5069cf9c-fb44-4a4d-9642-57c20ac37250
And last another ankle hook split but with a split grip instead at 0:34 here https://www.studioveena.com/videos/view/51881d28-5688-4a0c-92d8-5a770ac37250
Hope they'll keep you busy 😉
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https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-ash3/943562_10200961193969046_822063063_n.jpg
This is the Singapore Sling or the Singapore split… And her foot is not on the ground, she's about a foot or two up.
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Grr…The link didn't work.
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Amazing, Lina! Those are definitely going to keep ME busy. 🙂
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Hi Lina,
Thank you for responding to the SHOUT 😀
This will keep me busy and work harder at getting my splits.
Thank you for the carrot (meaning the motitvation) to not give up on my splits.
Hugs,
Lise
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