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SV FEBRUARY Challenge
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Here is my Day 3 & Variation (attempt) for Day 4. I will definately redo it later…
https://www.studioveena.com/videos/edit/54d4a5b2-8464-441d-a6a0-4f0c0a9aa0eb -
Day 7! 💋 Hip circles. http://instagram.com/p/yyA2laJAWH/ Have fun with these by making them big or small, also try tying a scarf around the hips to help you see the movement of the hips!
Here is the lesson for you https://www.studioveena.com/lessons/view/531151d2-c624-4005-89b4-3afa0a9aa0eb
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My Day 7
https://www.studioveena.com/videos/edit/54d62fda-c9f8-4f9b-b121-34760a9aa0eb
I will transfer the “Floating V” on my “to do list” and I am sure there will be some more to add from this month’s challenge. -
Floating V. I’ve tried for three days. It hurts my wrists like crazy and I can’t get my legs up. I can float my legs up in locust asana, I can do a flag on the pole with ease, I can do split grip for ages, and I think my core is pretty strong so I don’t think it’s a wrist strength issue or core strength thing. I am very puzzled. Can anyone help? I do have hypermobile wrists and hands.
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Post a vid that would help. It’s not easy and does take a lot of strength, that’s why its advanced 😎
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Oh no I just deleted all the vids!
I will try again next week, I’ve bruised my toe quite badly and think I had better stop trying fancy tricks for 24 hours! Thanks Veena! -
Ouch tropical love and light to that toe!
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Just posted days 4, 5, 7, and 8! Sadly, I tried the floating V and it was just BEYOND me!
I feel kind of awkward about a few of these, and I could wish them to be more practiced or nicer looking… but, they’re up, and that’s all I asked of them 🙂 -
Day 8! 💋 Booty Bounce! http://instagram.com/p/y0yUY1pAVC/ I love this floor move sooooo much. I do it pretty much anytime I’m stretching my middle splits. 😋
Not sure where to start? Check out the tips in my lesson! https://www.studioveena.com/lessons/view/526591c1-5050-498e-a932-35580ac37250
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Haaha, I did a different booty bounce! Maybe tomorrow I’ll do a retake 😉
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I have 55 seconds of bum twitching on tape
😂😂 no way is any of it going on IG. I’m in two minds about sharing it here.Last night was a riot chez Villa Tropical what with trying to put leg behind head for yoga challenge and then butt spasms…
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Just watched your Instagram for day 8 Veena…. Nice bounce! And your hair is getting long !?
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Floating v: doesn’t float, does hurt https://www.studioveena.com/videos/view/54d7d501-ade8-4029-9dd5-272f0a9aa0eb help 😢 please?
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Day 9! 💋 Inverted Floor Split! http://instagram.com/p/y3OrxPpAY-/
When I was first playing around with this idea, my plan was to mimic a Jade, but on the floor! It took some doing to figure out the mechanics but ever since I worked it out Its been a fav of mine. You’ll find several variations for this floor move in the lesson, including options for those who do not yet have a split. https://www.studioveena.com/lessons/view/50f57b2b-66a0-4aa7-8f61-4ddc0ac37250
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