SV FEBRUARY Challenge - Discussions

Discussions

SV FEBRUARY Challenge

Milena Stoyanova replied 9 years, 7 months ago 16 Members · 105 Replies

Rachel Osborne

Member
February 15, 2015 at 7:22 pm

Yeahhhhh toe on mend! ðŸ‘ðŸ‘ðŸ‘ðŸ‘ðŸ‘
Stefana of Light

Member
February 16, 2015 at 7:28 am

Glad your toe is healing Veena:)
Milena Stoyanova

Member
February 16, 2015 at 7:30 am

Happy for you, Veena:-)

Here is my Day 15
https://www.studioveena.com/videos/edit/54e1f042-cd14-4272-bde0-5d710a9aa0eb
Veena

Administrator
February 16, 2015 at 7:16 pm

Day 17ðŸ’‹ Cross Steps! http://instagram.com/p/zLvFLCpARb/

This is a great beginner transition and a also a nice introduction to hip movement! Here is the lesson to help you out. https://www.studioveena.com/lessons/view/53055c3f-5810-44a9-affb-74bf0a9aa0eb
Milena Stoyanova

Member
February 17, 2015 at 7:41 am

Here is my Day 17
https://www.studioveena.com/videos/edit/54e34484-581c-467f-a50c-3dc70a9aa0eb
Veena

Administrator
February 17, 2015 at 5:01 pm

Day 18 ðŸ’‹ Tush Push! http://instagram.com/p/zOEa1kpAX

After feeling totally frazzled and unlike myself the last 2 months, I’m doing my best to find myself again. I’m fighting a nasty head cold and my toe issue…But made the effort to find my boots and my @kupmykakez bottoms too! My toe was ok with the boot but walking in them was not gonna happen yet! I can’t wait to get back to feeling like myself!!

Here’s the lesson https://www.studioveena.com/lessons/view/532ba964-f904-4db4-aed7-4eed0a9aa0eb
Milena Stoyanova

Member
February 18, 2015 at 3:08 am

Hi Veena,

the link to the IG video does not work for me, I have checked it through my email and also through the discussion here.
Veena

Administrator
February 18, 2015 at 9:42 am

I must have deleted part of the link http://instagram.com/p/zOEa1kpAX4/ that one should work
Milena Stoyanova

Member
February 18, 2015 at 9:51 am

Very sexyyyyy:-) LOVE THE BOOTS!!!
Veena

Administrator
February 18, 2015 at 10:25 am

Thank you!! ðŸ’œ
Milena Stoyanova

Member
February 19, 2015 at 6:08 am

My moves are out of order, but I will catch up next month, hopefully I will be able to mount my pole in the new place…. Now, I live in a mess of boxes and feel close to exhausted…. and have pre recorded some of the videos…

Here is my Day 19

https://www.studioveena.com/videos/edit/54e5d10e-93c0-4841-a827-2ca80a9aa0eb
Veena

Administrator
February 19, 2015 at 6:18 pm

Day 20! ðŸ’‹ Tick Tock Legs! http://instagram.com/p/zTXLCQJAR3/

Rockin the purple heels today ðŸ’œ Tick Tock Legs are a great workout and challenge the core as well as legs. Here’s the lesson link showing several variations

https://www.studioveena.com/lessons/view/5444467a-073c-4d9c-9b26-06b20a9aa0eb
Veena

Administrator
February 19, 2015 at 6:19 pm

Sunshine, I can completely relate to moving struggles! I’m hoping to have my new studio up by this weekend!!! I hope your new space to pole is great!
Milena Stoyanova

Member
February 20, 2015 at 8:04 am

My Day 20:-)
https://www.studioveena.com/videos/edit/54e73d89-b0c8-4098-9433-22f00a9aa0eb

Veena, Good luck with the studio set up:-))) The floor seems very nice and easy for floorwork!
In my new place, I will have a whole room to pole and the ceiling is higher than now, i.e. 3 meters. I have already the pole extension 750 mm….
Veena

Administrator
February 20, 2015 at 6:14 pm

Day 21! ðŸ’‹ booty pop! ðŸ‘ http://instagram.com/p/zV7KG1pAVU/

Any size butt can do these if you learn the motion. These can also be great cardio and can strenthen the low back! Here is the lesson if you need help https://www.studioveena.com/lessons/view/52658fec-f3d4-401e-9f9b-32fa0ac37250

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