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SV JANUARY Challenge!
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Runemist34 – Your instructions worked for me. 🙂 Thank you, mad-dam.
https://www.studioveena.com/videos/view/54a9539f-cee4-434d-be66-65a90a9aa0eb -
Day 5! Pirouettes 🙆 I call them Pole Turns! These are really challenging on carpet but just do the best you can if you have it. http://instagram.com/p/xc9ig5JAby/
I’ve got 3 Pole Turn Lessons
Under pole turns https://www.studioveena.com/lessons/view/52e6fe66-9b30-4fa4-915d-0b530a9aa0eb
Across pole turns https://www.studioveena.com/lessons/view/52e5e3f1-8e00-497e-8722-71580a9aa0eb
Quick pole turns https://www.studioveena.com/lessons/view/4cdbee89-4724-4171-b04d-61860ac37250 these are listed a Intermediate because they can make a new dancer dizzy REAL fast!
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http://instagram.com/p/xdLK2mjLCp/
Day 4! I’ve been busy so I feel like I missed watching everyone’s videos! I have some catching up to do! -
I feel so stupid. I’ve been taking vids with the new camera, but I am still looking for a free software that will allow me to crop them and trim and import to instagram… at some point I will spam the challenge with all the days that have gone so far, in the meantime does anyone have suggestion? camera records in mp4.
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I don’t want to do pirouettes on carpet (I broke my toe doing that last year) so I’ll do them at class tomorrow as well as the shoulder slide for Day 6, and post them both at the same time.
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Here’s my day 5 http://instagram.com/p/xfTfsJq2yM/ so need to work on these.
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I’m going to try and do all of these moves this month. I’m moving furniture around so my place is a mess. I will most likely do them this weekend and upload afterwards. This should be fun! My instagram name is msvdub07. I’ll try posting there and here as well. Can someone tell me how to add my instagram link in the forum?
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Day 6! Shoulder slide â†˜ï¸ That’s the best I could figure for an emoticon! 😊
http://instagram.com/p/xfvBmFJAfM/This is one I love to do and it’s a great way to warm the pole, however if you find you’re sticking too much place a small towel over the shoulder or wear a shirt. Here are two lessons for this move.
Shoulder slide https://www.studioveena.com/lessons/view/4d42d284-0110-4718-bf52-5e780ac37250
Should slide wave https://www.studioveena.com/lessons/view/4cdd4b08-4f78-40d0-ae57-2f910ac37250
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Vdub I click on SHARE VID on my IG then choose copy link, then paste it into the thread here.
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Good emoji! I didn’t realize you were doing emojis too! I went back and looked, yours are good! I’m probably just going to copy yours 😛
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Lol thanks! I thought you knew, I was all excited to see yours each time. I think I forgot one day tho 😢
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Ha! Nope I didn’t realize! Great minds think alike!
Here is my day 6. These are hard!!!!
http://instagram.com/p/xhLICbDLJh/ -
Day 7! Easy Up 🆙 This is a nice way to transition from the floor to standing! It’s also a great way to work on your Partial Split Grips 💪 remember to work BOTH sides 💜 http://instagram.com/p/xh7nJXpATu/
Here is the lesson for the move, you will learn how to properly hold yourself making sure you get the most out of this simple, yet strength building move! https://www.studioveena.com/lessons/view/52df4210-6710-4130-95f4-5c050a9aa0eb
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I’m lovin’ this daily new stuff. 🙂
https://www.studioveena.com/videos/edit/54ac9999-c724-4b22-9e0a-76290a9aa0eb
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