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  SV March Focus

  Posted by Veena on March 1, 2016 at 4:27 pm

  The focus for March will be……..CHAIR! Feel free to share your own chair work this month on your social media and with us here and tag it #svmarchfocus ☘ No need for a tag on SV 😉

  

  Veena replied 8 years, 8 months ago 3 Members · 9 Replies
• 9 Replies

• 

  Veena

  Administrator

  March 4, 2016 at 1:18 am

  Get your chairs ready!!! NEW routine goes up tomorrow! This one is cardio and Twerk focus, yes, I said Twerk 🍑🍑

  
• 

  Phoenix Hunter

  Member

  March 4, 2016 at 1:25 am

  YESSSS!!!! I’m so excited!

• 

  Veena

  Administrator

  March 10, 2016 at 11:53 pm

  Chair jade

  

  
• 

  Phoenix Hunter

  Member

  March 11, 2016 at 2:55 am

  I love this Veena!

• 

  ewebet72116

  Member

  March 11, 2016 at 8:52 pm

  Oh my!!!! Is it ok for a 57 year old to try and twerk?! I have tried and totally humiliated myself, it was hilarious. Sooooo looking forward to chair fun!!!!!

• 

  Veena

  Administrator

  March 11, 2016 at 11:30 pm

  Totally ok! ✨🍑✨

• 

  Veena

  Administrator

  March 15, 2016 at 2:40 pm

  New dance routine https://www.studioveena.com/lessons/view/56e7864e-d6c0-4a5b-bb38-0110ac110003

• 

  Veena

  Administrator

  March 23, 2016 at 11:58 pm

  Here are 2 more routines! The first is great for beginners and will focus on using your arms!! No more dead awkward arm as you pole or dance! lol

  Super fun showgirl routine https://www.studioveena.com/lessons/view/56eb4783-6974-4b04-9cc8-085bac110003

  The second is another hat routine, but the moves are advanced level. https://www.studioveena.com/lessons/view/56f2d760-6d8c-4edc-82ad-1ef2ac110003

  I hope everyone is enjoying all the new content!

• 

  Veena

  Administrator

  March 30, 2016 at 4:10 pm

  I hope you all enjoyed this months focus.

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