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    Sharing info

    Posted by DreamStarr on January 20, 2013 at 1:58 pm

    I ran into something on youtube thought id share with my fellow polees. Freddiesmodernkungfu the video FMK ELASTIC TRAINING-zen martail arts. awsome stretching and he does an upward bow towards the end for you ladies working on your yogini. And..PATRICIA WALDEN dvd for flexibility works on tproper back bends by the time shes done with you, your leg will be behind your neck lol seriously…just thought id share

    DreamStarr replied 12 years, 3 months ago 1 Member · 0 Replies
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