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  Shoulder Injury 😢 HELP!!

  Posted by santiagoup05 on July 20, 2015 at 6:18 pm

  I hurt my shoulder in late April/early May. It was my right/dominate side so I couldn’t do much. I took off of poling for a month, but that didn’t help. Month 2 I went to the Chiropractor and deep muscle massage, that didn’t help. Month 3 I FINALLY went to a Sports Med Dr. who did an evaluation and said I may be a strain but didn’t think a tear. I even showed him video of me doing the move that I think that did it (corkscrew to a pretzel) hoping he could have a better understanding of what I did to cause the injury but his initial thought it wasn’t a tear. I’ve been in physical therapy for a month and though it’s slightly better I’m not ready to get back to poling. VERY DEPRESSING!!
  Anyone have an idea how long this injury normally takes to heal? After a month of therapy and 3 months off total should I request a MRI? Has anyone ever had a similar injury, were you able to recover and pole again?? BTW I only started poling in Feb and I was going to class 3 times a week and I’m dying to get back to it!

  santiagoup05 replied 9 years, 9 months ago 1 Member · 0 Replies
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