A member was surprised to learn their studio banned shoulder mounts, bows, and twisted grip handsprings, citing potential back and spinal injuries. They questioned if the decision stemmed from the owner's inability to perform or teach the moves.
What the replies say: Many replies agreed that any pole move carries risk, comparing it to other physical activities. Several members suggested the ban might be due to the owner's lack of experience with these specific moves or fear of liability, and worried students might now practice unsupervised. Some mentioned anatomical considerations.
AI-generated, may be imprecise · updated 9/9/2026
