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  Shoulder mount

  Posted by Vangel on February 16, 2018 at 8:21 am

  Hi! It’s me again. Miss can’t handspring also having problems with shoulder mount 😢I could do these easily after only 5m poling, then I injured myself (protruding disc in my neck) and had to take 3m off. I’ve been back for 6m now and I STILL can’t get my shoulder mount back! Has anyone been through anything similar? Help! (Will attach a video of handspring pre and post injury)

  Vangel replied 6 years, 11 months ago 2 Members · 2 Replies
• 2 Replies

• 

  Veena

  Administrator

  February 16, 2018 at 11:33 pm

  Have you tried the Nailed it shoulder mount program?

• 

  Vangel

  Member

  February 18, 2018 at 1:45 pm

  I’m a few lessons in, hopefully I can get it back. Nothing yet tho 😢😭

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