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  Shoulder planche/plank!

  Posted by Kira on July 4, 2011 at 7:43 pm

  EEEE I'm so excited I had to share!! After 10 months of not getting it, it just clicked tonight!! 

  http://www.youtube.com/watch?v=G2U9rG_wars

  I know I need to hold it a bit longer for it to be impressive but it's my next step. Whoooopwhoooo, I'm so happy 😀 I did it once before (10months ago) but even then i was holding my breathe. Now I can feel where it's supposed to sit and I can hold it AND breathe 😀

  hehe sorry guys… anyone else recently nailed a nemesis move?

  kat pole princess replied 13 years, 4 months ago 3 Members · 2 Replies
• 2 Replies

• 

  JeHanne

  Member

  July 4, 2011 at 7:58 pm

  Your shoulder plank was beautiful!!! Congrats!!! https://www.studioveena.com/img/smilies/icon_cheers.gif

• 

  kat pole princess

  Member

  July 4, 2011 at 8:00 pm

  congrats!!!!  i can onlly hope to get to that point!!!!  https://www.studioveena.com/img/smilies/icon_e_wink.gif

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