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So I haven’t pole danced In a year !
Hi Veena and girls. I’m back . Today is my first day back on the pole since last year November 2013.was dealing with a lot of stress. Lost my motivation took pole down. But there was still not one week that I didn’t think about pole dancing again and restarting. So I put back my pole up today . I’m so out of shape and not to mention have gained weight too. I guess I should start with the 30 day lessons. How long do u think. It will take to achieve again what I. Had learned ? Any tips ? I’m happy to be back missed this pole site and the support .
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7 Replies
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Welcome back:)
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Welcome back! I also went through a slump last year and the beginning of this year. The polar vortexes kept me DOWN… AND DAMN NEAR DEPRESSED from going back and forth to court with my landlord who would not fix my furnace. Just won my case mid-May SO ITS BACK ON. LOL But really, If u need a buddy to do the 30 day take off program with, Im here. I just started the 30 day ab challenge today
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Welcome back to pole and sv! It will all come back to you. 💜
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I know the feeling! I just started retraining starting from all the basics, nothing crazy. Lots of strength building like pole ups, using my pull up bar, lots of core work, walking, cycling, spins and stretching. Taking it easy on my pace so I can slowly ease back in because i hadnt poled in so long either. One day at a time, be patient with your self, enjoy the process.
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same here! had a baby so i feel ya!!:)) just came back a few months ago
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I started poling 5 years ago and in the last 3 years barely did, not proud of me. I think we all deserve a nice path on our back and a little kick in the butt to be back at it 😛
Welcome back Yanille -
Welcome back, Yanille! Be patient, it will come back. Have fun.
@tigger, this is your kick in the butt!
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