-
Still Rehabbing . . .
My left elbow is still under (re)construction in PT. The injury had become chronic, and the longer the injury the more time it takes to get it back to functioning. I will never wait so long to address an injury again!! I was so caught up in staying on top of learning new things and having some major FOMO, I pushed through months of pain, when really I should have had this sorted out a long time ago. I haven’t poled since late March, and I miss it so much–I have dreams about it. Still maintaining fitness by lifting weights and doing whatever other physical activities don’t bug my elbow, but it’s definitely not the same thing. My PT this time is using dry needling with a TENS unit, and it’s been amazing at how much better my arm feels. Loving looking at all the new lessons being posted and trying not to be super envious of all the great progress others are making here 🙂 On the plus side, going to NYC in two weeks to perform at a belly dance convention! Should be exciting! Hope all is well with you wonderful people!
-
1 Reply
-
Thank you for updating us! Hope to see you back at it soon, sending more healing vibes 💓
Log in to reply.