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Success!!!
okay. SO. i have NO idea how, but i was able to hang upside down from my pole today, just after two weeks of having my pole, and working out only an hour a day. ive been going for it almost every day but sadly failing, untill today when i went for it, and actually did it!!! I was so excited when i did it and it felt so damn good! massive shoulder pain, but it was SO worth it. plus i accomplished the corkscrew =)! ahhh this was a great workout. it felt incredible<3 https://www.studioveena.com/img/smilies/icon_bounce.gif
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12 Replies
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Wow!! Very impressive!
Jennifer
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Thank you!!!! =)
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I’ve only had my pole three days and I felt so good today because after posting the forum about my wrist pain and not being able to hold on to the pole with my legs I went and practices for an hour or so and was able to sit in the air with no hands I was so excited it hurt so bad but that Is ok! I also accomplished another move but I don’t know the name I’ll post pictures later https://www.studioveena.com/img/smilies/icon_e_smile.gif hopefully I can be upside down like u in two weeks haha! I was really excited so I thought I would share it with you guys also :] happy holidays and happy poling!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_mrgreen.gif
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I DID IT!!!! ya!!! i got reverse climb!!! have been wanting to try that for the longest time am soooo happy!!! also got extended butterfly for first time was able to go from ext. butterfly into scorpio was sooo excited!!! now have to work on straight edge split ( last time almost fell on my head ) https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_flower.gif
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I was so excited the other day … Me and my boyfriend were on the couch watching tv and his hand was resting on my tummy. Well we were watching the new movie mommas boy which is very funny! And this part came on and I laughed really hard well he was like "Jeez u got some abbs babe holy laugh again!" so I did and he was like damn!!! I was so happy that means all this work I’m doing is really helping and sculptingy body! Because if he noticed then that only means good things! Haha sorry but it just made me feel really good and I felt so much better about my body!!!! https://www.studioveena.com/img/smilies/icon_geek.gif so I thought I would share it with you guys! But I gotta sleep now so nighty night
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oh my god!!!!!!!!!
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Well done angel!!!!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Gemini is hit and miss for me! Sometimes I get it ‘no-hands’, sometimes I dont!
And flos that’s so cool about your abs. I know that’s an old post but I hadnt read it! Yay for you! -
Thx trena! haha yeah me too. the first couple times i HAD to use my hands. being scared to death haha but then i got a little gutsy and i let go and gripped the pole at my armpits and it workkkeeed
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poled w kerrie yesterday and got some new moves! superman (for like 2 seconds but first time was able to flip into it) gemini into scoprio w no hands (was sooo excited) handstand release from crossed ankle release (or thigh hold release i think some call it) also can get into armstand first time from that was a couple other things but it was just a really great pole jam kerrie also got the armstand and reverse grab!! yay!!
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woah! good for you pole-twista. way to go! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Great Job Twista and Angel https://www.studioveena.com/img/smilies/icon_cheers.gif
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Well done pole-twista & kerrierou! Pole jams rock! (Wish I had someone to jam with https://www.studioveena.com/img/smilies/icon_e_sad.gif )
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