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Superman Spin?
Hey Veena,
I feel like I’m going crazy – I was watching a lesson of yours on the Superman Spin and now I can’t find it – I can only find the Superman, did you remove it? https://www.studioveena.com/img/smilies/icon_e_sad.gif Also, are you doing this on a spinning or static pole? TIA https://www.studioveena.com/img/smilies/icon_flower.gif
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4 Replies
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the superman spin is on page 6 in the lessons. Remember the lessons go in order starting with warm up/cool down/strength/transitions…then moving on to spins. So beginner to advanced. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Awesome, thank you! I really like the way you have the lessons laid out in order https://www.studioveena.com/img/smilies/icon_flower.gif but I still can not tell if you’re in spinning mode or not in this video, this is such a cool spin https://www.studioveena.com/img/smilies/icon_cheers.gif
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Oh all my lessons are done in static. https://www.studioveena.com/img/smilies/icon_flower.gif
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ooookay. Thank you! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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