StudioVeena.com › Forums › Discussions › Superman dismount – moves list

  • LizziePole

    Member
    October 9, 2012 at 5:50 pm

    found this thread coz I’m too looking for superman dismounts but onto the floor not back onto the pole, the superman drop would be ok tho because once I was in Scorpio I could v out so I’m going to give that a try tomoz, Ollie what do u mean going into floor splits? How would u do that smoothly? Any other suggestions? Thanks

  • Tovah

    Member
    October 9, 2012 at 6:29 pm

    I am glad you ^ found this post.

    Thanks.

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