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The burn is going away!
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I’m glad the burn goes away!
But now I’m wondering, when do the bruises go away?
The tops of my feet are dead to the world. haha -
usually, i only bruise one or two good times then my skin gets use to it and my muscles learn how to hold whatever im doing better so that i dont bruise like that
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It might take some time to stop developing those bruises. And they might reappear when you have been off the pole for a while. But you’ll notice that they aren’t as big as the first ones pretty soon. Give them a bit of time to heal, maybe slap on some arnica to help them heal faster. I have to say that some bruises are more persistent than others though. I’ve been trying the knee hold for months (and it’s finally mine) but still get bruised knees/shins from it. But on a happier note, I hardly ever get bruises anymore from pole climb, pole sit, crucifix etc. So hold on!! You’ll get there soon enough!! https://www.studioveena.com/img/smilies/icon_sunny.gif
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My left leg is undead….Really:(It’s all covered in bruises…but e-vamp is right bruises i develope now are much smaller!Tho i have been on a pole for just a week…But still im glad they became small! https://www.studioveena.com/img/smilies/icon_cheers.gif
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