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  The official splits progress thread

  Lyme Lyte replied 11 years, 11 months ago 58 Members · 127 Replies

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  SaschaPoles

  Member

  May 1, 2012 at 5:58 pm

  I did NOT mean to post that three times, sorry everybody!!! https://www.studioveena.com/img/smilies/icon_e_confused.gif

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  Veena

  Administrator

  May 1, 2012 at 6:00 pm

  It shouldn't be painful, but you may have to back off of the stretch a bit, if your going from not squared hips to squared. You will feel a more intense stretch with squared hips! https://www.studioveena.com/img/smilies/icon_heart1.gif

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  SaschaPoles

  Member

  May 1, 2012 at 6:13 pm

  Thank you V!!! I'll try again tomorrow and see how it goes 🙂 xoxo

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  Schtoffen

  Member

  July 18, 2012 at 11:12 am

  I got my floor split back (finally!!!) at the weekend. Cannot believe how much work it's going to take to do one not against the floor though ie. in jade. It's weird I feel like I'm stretching like a maniac but in the pictures I'm not even close to getting it!!

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  JBStarryEyedGirl

  Member

  December 14, 2012 at 2:53 pm

  After 2 1/2 years of stretching, yoga, barre classes, aerial training, and pole. I have finally achieve my front splits! I noticed that when I do a combo of yoga and barre warm ups my flexibility increased much faster – so lots of lunge stretches! Just a few inches away from my middle splits now! Whooo for the Christmas Splits challenge!

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  Lyme Lyte

  Member

  December 14, 2012 at 5:28 pm

  Better post a picture!

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