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The star – good form?
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@ Tovah: When I started this move, I felt like I was pushing my hips way forward….but then I'd look in the mirror and I wasn't at all! It might help to watch yourself (or take video and play it back) to see if you're actually pushing as far forward as you think you are. Also, get the back into it. When I push my hips forward, I simultaneously arch my back. Not a huge arch, but enough to feel a stretch in my lower stomach and feel like my upper body moves a bit back.
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