StudioVeena.com Forums Discussions Tips Please on Turns

  • Tips Please on Turns

    Posted by Reality79 on August 8, 2011 at 10:39 pm

    So I am starting with turns,  and I think I might be pulling on the base arm to much cause it hurts  after. I am starting with my right arm and when I turn am I supppose to hold with my right so that it bears most of the weight ??

    Veena replied 13 years, 8 months ago 5 Members · 7 Replies
  • 7 Replies
  • vamp79

    Member
    August 9, 2011 at 7:40 am

    When u say turns,do u mean when u start with the right hand holding the pole and then turning in place? Just trying to get a better idea.

  • chemgoddess1

    Member
    August 9, 2011 at 8:34 am

    Yes, clarification.  Are you speaking of spins or pirouettes?

  • Reality79

    Member
    August 9, 2011 at 5:21 pm

    Hi Ladies, 

    The spins. Im starting over again so excuse my lack of knowledge. I am at the very basic spins.

  • Veena

    Administrator
    August 9, 2011 at 6:02 pm

    Hi, Reality https://www.studioveena.com/img/smilies/icon_e_smile.gif have you work on moves to build up strength first before moving on to spins? Also can you do half spin variations? I do not consider spins to be beginner moves so don't feel to frustrated if they seem too difficult at first. If your taking studio lessons ask your instructor to give you some exercise to strengthen the necessary muscle for spins. If your taking the online lessons here then make sure your starting from the beginners section, the Veena Method starts you off with strength buiding moves first then we move on to spins. https://www.studioveena.com/img/smilies/icon_flower.gif

  • Lyme Lyte

    Member
    August 9, 2011 at 7:23 pm

    Do you have Veenas lessons?  They help A LOT!  Even if you can only get the 30 day, at least it will get you started!

  • Reality79

    Member
    August 9, 2011 at 8:26 pm

    Thank you Veena, shows you how long its been, lol . I was looking at your samples lessons and i think it is in my best interest to get the Veena way of learning. I will let you ladies know and see how it goes !!

  • Veena

    Administrator
    August 9, 2011 at 8:44 pm

    @ Reality, if you have questions on any of the lessons please feel free leave a comment asking for help if you need too and be sure to start with the first lesson. https://www.studioveena.com/img/smilies/icon_flower.gif

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