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  Transitions out of butterfly on spin pole

  Posted by Kimmaaaaay on October 6, 2017 at 2:22 pm

  Hi all,
  I’m piecing together moves for a competition in November, and I’m stuck at one point where I need ideas: what are your favorite transitions out of butterfly on spin pole? I want something more interesting that butterfly into flatline scorpio, because it’s very expected.

  Thank you!
  -Kim

  Rachel Osborne replied 7 years, 1 month ago 4 Members · 5 Replies
• 5 Replies

• 

  Veena

  Administrator

  October 6, 2017 at 2:57 pm

  I like this! https://www.studioveena.com/lessons/view/59b05f49-17c4-4d50-9c68-585dac110005

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  Rachel Osborne

  Member

  October 7, 2017 at 1:37 pm

  I like to skip flatline and drop straight into scorpio then speed up the spin into a flowet spin

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  Lydia Addams

  Member

  October 7, 2017 at 3:50 pm

  I like to go into an allegra and reach behind the pole to grab that back foot.

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  Lydia Addams

  Member

  October 7, 2017 at 3:52 pm

  I think it should be possible to bring it around into jamilla or a hip hold/jade as well.

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  Rachel Osborne

  Member

  October 7, 2017 at 6:00 pm

  You can also get into a cradle/Jamilla . And from that to a bunch of things like Jade, lady planche, nonhands cradle….the problem is that with big moves like Allegra and Jade the pole will slow down which is why I tend to favor tucked up/pulled in moves to keep spin going

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