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  Update on how I’m doing in exercising

  Posted by mystical on March 6, 2016 at 7:02 pm

  I been exercing consistently for a couple weeks, today I did 20 pole squats, 10 one leg squats, 20 plie squats, 40 shoulder presses, 20 push ups (on knees) I did a few shoulder slides. I want to be able to do a solid pole hold, I can still do my pole sit, climb (one time, not two times). Tomorrow I’m going to work on core, I really want that elbow stand 😊 where I can work on shoulder stand.

  pr1nc3ss replied 8 years, 9 months ago 2 Members · 1 Reply
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  pr1nc3ss

  Member

  March 7, 2016 at 2:21 am

  yes you will get it soon

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