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  Veena any suggestions

  Posted by mystical on April 12, 2020 at 4:05 am

  I want to gain shoulder and core strength, would love to be able to pole climb, shoulder stand, elbow stand. when i start a work out on here i end up stopping and doing something else, so my workout is all over the place, There are so many workouts i can do on here so i want to try them all..lol. what would you suggest? I would like to work on flexibility to.

  mystical replied 4 years, 8 months ago 2 Members · 2 Replies
• 2 Replies

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  Veena

  Administrator

  April 12, 2020 at 4:06 pm

  There are lots of options! Try using the 30 day take off and swapping out some of the listed routines or moves to customize it.

  If you’d like a more complete custom program send me an email veena@studioveena.com and we can set up a one on one.

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  mystical

  Member

  April 12, 2020 at 4:41 pm

  sounds great, I will look at it and see what moves i can add or swap, I will start it today. I will let you know how it goes.

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