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Veena’s Abs of August!
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Still doing this daily. The roll ups are tough for me. I can hear myself grunting the entire time…lol! I’ve been trying not to look forward, but couldn’t help but notice by day 30 I have to do 20 of them!!!
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Still doing it too!
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I’m coming to this late, but I hope to start tomorrow.
I have a few questions, if someone could please help me with answers. π
1) Can I do this ab challenge completely on its own and still get good fat burning going on? I’m trying to get fitter/slimmer using my wedding in 6 weeks as a short term goal, so I want to make sure I’m getting the best exercise possible to achieve this.
2) On rest days, I’d feel like I was wasting my time doing nothing! What can be done on rest days that is resting, but still beneficial to the body?
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Holy crap day 10… leg lifts ouuuuuuie!! Loving this challenge: )
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I got a bit of a late start, just did day 6 of both the ab challenge and the 30 plank challenge and my abs are pretty sore from yesterday lol i gotta confess this is the farthest i have ever gone in any kind of 30 day workout challenge and im pretty proud!!
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Just finished day 6 of the take off and day 5 of the challenge. ^_^ My side planks are awful!
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Day 11 abs pretty fierce!
Did lower body work out too.
Now want foam roller love… -
Yep! Day 11 down!
How do you count for twists? Is it right =1, left =2 or right,left=1. I’ve been doing the latter. Just curious!
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Blimey so you are clearly some kind of twisting ab hardcore machine because I’m counting left=1, right =2….
:-0
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Ha. Yeah, today for the 70 it was kind of intense… Which was good, because for reason I haven’t felt the burn in that exercise until today.
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For some reason** ugh long day
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Right 1, left 2 Γ°ΕΈΛβΉ
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Allyson gets a special prize then π
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Allyson, that’s what I was doing too. And I’m not just saying that because I want a special prize too! π I guess our special prize is extra sore abs. hahaha!
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Lol that’s a lot of counting by day 30!!
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