StudioVeena.com › Forums › Discussions › What do you do to strength train?

  • VeeRose

    Member
    July 27, 2013 at 12:23 am

    I did p90x for about a month and was so sore everyday that I couldn't even pole, but when I stopped doing it I got so many moves like sm, and ayeshas that I couldn't get before. Its worth it, and so are Veena's lessons!!! 

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