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What is your current nemisis move?
prettypuff1 replied 11 years, 10 months ago 65 Members · 84 Replies
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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Plank. Fell out of it and broke 2 ribs. Also chopper invert/ basic invert. Just can’t tip my hips enough 🙁
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Aerial shoulder mount. It's been written on my "Learn These!" list on my whiteboard since I moved into this flat, 7 months ago!!
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Getting in and out of superman. Can hold the pose but get all tangled and stuck trying to move. Ballerina – can’t figure out how to stay up. reverse grab- some success but usually get sore shoulders.
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Cartwheel mount . Handspring mount arggg! So frustrating !!
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Mine has to be the aerial tg lift! Just cant seem to get the strength or positioning yet!
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|: Music Box and a flat marchenko. Flexibility isn't there yet.
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Anything inverted with a split grip =(
Also my aerial inversions… basic and shouldermount.
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Handstand deadlifted against the pole! I can do it with the wall but I get a mental block when I’m at the pole 🙁
I’m also in a battle with my aerial invert, sometimes it’s there and others it isn’t! -
Flag invert. I'm almost at the point where I think this move was just not made for my body.
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Butterfly, I can't bring my body one line with the pole….https://www.studioveena.com/img/smilies/icon_evil.gif
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Tip for the butterfly to get your body aligned: bring your nose to the pole. Got that from Karol Helms and I never had a problem with that move since the advice. Hope it works for you.
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