• Discussions

  Where do I start???

  Posted by SailorWifey on July 25, 2010 at 7:06 pm

  I feel like I’m overwhelmed with the amount of possibilities on the pole. I currently know how to walk, spin, fireman, and a few other moves where I don’t actually get on the pole. I definitely need more practice on all the previous, but I’d also like to slowly start learning some actually pole work. Where do I start though??? SHould I just stick to learning how to climb first???

  Trena replied 14 years, 4 months ago 4 Members · 3 Replies
• 3 Replies

• 

  Veena

  Administrator

  July 25, 2010 at 7:58 pm

  Have you thought about taking the online lessons here? I lay everything out for you and even start you off with strength work which will help prevent injuries. There’s a fun warm up routine and stretching too! I am working on some fantastic new stuff to make the lessons even EASIER to use!!!!!

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  hannahpc

  Member

  July 26, 2010 at 6:06 am

  I would definitely recommend the lessons here!
  https://www.studioveena.com/img/smilies/icon_e_smile.gif

  They are fantastic!!

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  Trena

  Member

  July 26, 2010 at 8:23 am

  Yup, I also recommend Veena’s lessons! They are well laid out and Veena breaks everything down really well too! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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