-
Why can’t I invert?!?! :(
Hiya. Started pole about 2 years ago. No problem doing the invert. Did it for about 6 months. Stopped pole for about 6 months due to finances. Started with a different school,no problem with the invert. Kept at it for about 3 months. Stopped pole again due to moving house and starting new job now I CAN’T DO THE INVERT!!! :'( It’s like I can’t concentrate on any other pole move until I get this again.. HELP!!! 🙁 x
-
3 Replies
-
Some moves come and go- I've known ladies on here that totally get a move, and then it "disappears" for a long time. I've had that happen, too, with my cradle spin! I had lost it for at least a year.
I'd say… relax, do some other things, work on some of your conditioning moves for inversion, and try to take the pressure off yourself! Practice your spins, do some climbs and cross knee releases, see what more you can do WITHOUT your invert!
It'll be back.
-
Thank u for ur advice 🙂 Do u think it would be worth putting up a video just to see if anyone can help me out with what I’m doing wrong?.. I have a pole class on Monday and if I don’t get the invert then,I’m goin to try some other moves for awhile x P.s How do u post a video?!?!
-
Of course, the girls here are very helpful when someone uploads a video and has a problem with a certain move. Just write in the titel and description that you need advice and I'm sure someone will have something helpful to say 🙂
You can upload videos when you click on "Videos" at the top of the page, next to your member name, and then go to "Upload a video" in the right upper corner of the page.
Log in to reply.