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Working up to the Gemini
What’s the best way to work up to doing the Gemini? I’ve been trying to do it from the floor, just lifting my hips up as high as I can and then hooking the leg, but that doesn’t really put enough weight on my leg, so I can’t develop the muscles or skin very well. Also, how do I make sure my leg is in the right place without using my hands? When I put it into position, my calf usually gets caught and pulled, and I don’t think that’s right. (I would look up the Veena lesson, but at the moment I can’t afford lessons.)
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