The author is concerned about some techniques used in an aerial class, specifically being physically pushed deeper into stretches and a partner exercise involving being thrown backwards. They worry these could lead to injury.
What the replies say: Many replies agreed the instructor's methods were concerning, emphasizing the importance of listening to one's body and consent. Several members noted a difference in training styles within the circus/aerial community, often involving pushing limits, but stressed this doesn't negate the need for safety and communication.
AI-generated, may be imprecise · updated 9/9/2026
