StudioVeena.com › Forums › Discussions › Yet another rotator cuff/tendonitis/overtraining thread

  • Rachel Osborne

    Member
    August 10, 2014 at 1:20 pm

    Sorry that turned into an essay!
    Thanks again everyone.

  • Veena

    Administrator
    August 10, 2014 at 6:36 pm

    Tropical, once you’ve healed you may want to avoid using the Twisted Grip and use a Split grip instead. That TG can really do a number on, wrist, elbows and shoulders.

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