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Yoga challenge for Oct
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Loving all these pictures, making me what to yoga!!
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Yes, love the tutu pics also!!! I use my phone to record and then pull pics out all the time too! 📹📷
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Day 5! This was so hard to balance! ðŸ˜
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Oh hammies… 🙂
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Everyone’s doing a FABULOUS job!!!
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Day 5. #letsgetflexy
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Submitting this as my day 6 while I give me knee a day off to (hopefully!) heal up
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Day 6!
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Day 6!
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Day 6 – #letsgetflexy. This was so hard. Nothing on me wanted to bend!
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Days 4-6! I hate my hip flexors…need to work on those.
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Bow pose looks like it was challenging for most of us! Veena, yours is so beautiful, you make it look easy.
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I dislike my tight hip flexors too dustbunny!
I also dont like most hip flexor stretches to loosen them up. Its like they all involve stupid lunges!!! Pigeon pose feels so nice though.
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There’s some irony in hip flexors being the least flexy…..there should be a challenge just for hip flexors :/ they are the least fun to stretch…
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I agree! Stupid hip flexors! I like poses I can like sink into with my stretch. Lunges involve balance and making sure your knee isn’t over your toe… I just don’t love them. I’m open to hearing any other hip flexor stretches!!!
Oh and because it’s not just my hip flexors… Here is my tight everything else for Day 7
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